Mood Disorders Explained: Symptoms, Causes, and How to Cope

Mood Disorders Explained: Symptoms, Causes, and How to Cope

Blog Article

What Are Disorders of Mood

"Mood disorders are mental health conditions that primarily affect an individual's emotional state." They include times of extreme happiness as well as persistent emotions of melancholy, emptiness, or irritation. These mood swings frequently interfere with day-to-day activities and are severe and long-lasting

Typical Mood Disorder Types

Constant melancholy, a sense of helplessness, and a loss of interest are characteristics of major depressive disorder (depression).

Mania (higher mood, vigor, or impatience) and depression alternate in bipolar disorder.

Persistent depression, or dysthymia, is characterized by low-level, chronic depression that lasts for two years or longer.

A milder but more persistent type of bipolar disease is called cyclothymic disorder.

Depression associated with seasonal variations, usually in the winter, is known as seasonal affective disorder (SAD).

Signs to Watch Out For

Symptoms of depression:

Chronic depression or a bad mood

Low energy or fatigue

Absence of enthusiasm for chosen pastimes

Sleep or appetite changes

Having trouble focusing

Feelings of guilt or unworthiness

Suicidal or fatal thoughts

The symptoms of manic episodes in bipolar disorder:

Enhanced vitality or levels of activity

Reduced need for sleep

Rapid speech or racing thoughts

Exaggerated self-worth or conceit

Risky actions (such as rash decisions and spending sprees)

???? Why Do Mood Disorders Happen?

There is no one reason, although a number of things could be involved:

Genetics: Risk is increased by family history

Neurochemical imbalances in the brain, including dopamine and serotonin

Events in life like abuse, grief, or ongoing stress are examples of stress and trauma.

Medical Conditions: Hormonal abnormalities or chronic illnesses

Substance Abuse: Abuse of drugs or alcohol can cause or exacerbate symptoms.